Alice Mason

Physiotherapy led Pilates

Alice graduated with a degree in Physiotherapy from Sheffield Hallam University in 2013 with a keen interest in musculoskeletal Physiotherapy and Pilates. From a young age Alice competed in gymnastics and studied dance to a high level which involved using Pilates herself to improve performance and prevent injury, this led to studying Pilates whilst still at university.

Since graduating Alice has worked in multiple areas within physiotherapy including the NHS, rugby teams and private practice. From the beginning Alice has been interested in how Pilates can be used to promote faster recovery, improve posture and increase function in all areas of life.

Alice provides Physiotherapy led Pilates including 1:1's, duets and classes, she continually develops her practice with mat and equipment courses and hopes to continue this further. When not at work Alice loves to travel, play netball and keep fit!