Freya is a Body Control Pilates Mat work teacher and professional dancer, who has performed in London's West End and internationally in shows such as 'Swan Lake', 'Wicked' and 'The Car Man'. She completed her Level 3 mat work qualification in November 2017, and can now spread her passion for getting people moving.
Having done Pilates for over ten years alongside her dance training and career, Freya wants to bring the benefits of Pilates to all - not merely for fitness goals, but for life. Having seen and felt the benefits of Pilates herself it seemed an obvious choice to become a teacher, to share her knowledge in an engaging, effective and enjoyable way. Freya teaches Tuesday evening, Thursday, Friday and Sunday mornings.