Natalie has been in the fitness industry for almost 20 years, with experience in personal training and now a fully trained teacher with MK Pilates, with disciplines in Mat Pilates, Reformer and Cadillac.
Stephanie has been in the fitness industry for 19 years and is trained in Les mills programmes. More recently she has qualified in barre and is now furthering her training in Pilates and exercise referral.
Lisa started Ballet at aged 3 and continued to train until age 20. Lisa is now a qualified Pilates mat instructor & trained Barre teacher. Due to her intense Ballet training, Lisa has a very good eye for correct posture & alignment!